by Barbara de la Torre | Sep 19, 2023 | Podcast
Transcript In Episode 3, my client, Ramey, shares how she feels after learning a qigong form in class for the first time. And there’s a very special surprise in the second half of the episode where we go over how Ramey responds to practicing qigong for the last...
by Barbara de la Torre | Sep 12, 2023 | Podcast
Transcript When is it the best time to work on your health? When you have more time? After you get sick? Welcome to modern life! But real preventive medicine always starts and ends with YOU. And the best time to address your health is NOW. Listen to this episode on...
by Barbara de la Torre | Sep 5, 2023 | Podcast
Transcript The power of healing is in the “Why.” In a rare opportunity to go behind the scenes, you’ll get to join Ramey on a unique health journey. Ramey is a healthcare worker for eye issues. But she’s also someone who’s had eye problems for most of her...
by Barbara de la Torre | Aug 15, 2023 | Podcast
Transcript Creating a Health Strategy In Season three, all episodes will follow one guest’s journey to understand and achieve her best health potential. Each episode is recorded in a real-time sequence over the course of her 6-week consult to show how you can...
by Barbara de la Torre | Jul 26, 2022 | Podcast
Transcript Self-care and lifestyle medicine are undervalued in the current healthcare systems. But I believe that you can redesign these systems that are not working for you by forming your own third opinion. When you learn how to think critically about the systems of...