Third Opinion MD Podcast

Your inner doctor is calling. Are you listening?

Tap into knowledge you already possess about your health by adapting ancient wisdom to modern living. Liberate your perspective of health, recognize what your body tells you, and know what to do. It’s time for a healthcare evolution in each of us.

New episodes to be released on Tuesdays in September and October.

The Third Opinion MD Podcast.

Your inner doctor is calling. Are you listening?

Tap into knowledge you already possess about your health by adapting ancient wisdom to modern living. Liberate your perspective of health, recognize what your body tells you, and know what to do. It’s time for a healthcare evolution in each of us.

New episodes to be released on Tuesdays in September and October.

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Podcast

S3 Ep 8 – Season Finale Part 1: Looking Back is How You Move Forward for Your Health Strategy

Imagine a healthcare system where you actually matter. Not just the symptom you walk in with, but who you are as a person, the struggles you face, your family legacy, your family secrets. Imagine all of these things matter.

In the season 3 finale, Episodes 8 and 9 reveal Ramey’s layers of family history in the context of relationships and identity. By looking backward, Ramey moves forward with the knowledge and confidence to form her own Health Strategy.

Podcast

S3 Ep 7 – The Tapping Experience: Ramey Practices an Emotional Self-Care Tool for Her Health Strategy

Sometimes good medicine is so simple that people don’t even try it. In Episode 7, Ramey is prepared to practice a powerful self-care tool for emotional balance called EFT. When you learn to become a systems thinker, becoming healthier is not only possible, you believe in yourself again.

Be sure to also listen to Episode 6 on Ramey’s preparation for this transformative tapping experience.

Podcast

S3 Ep 6 – Emotional Balance Can Be Right at Your Fingertips: Ramey’s First Lesson in Tapping

In episodes 6 and 7, Ramey discovers a self-care technique for tapping acupuncture points to relieve negative emotions. One of the most studied methods is called EFT, or Emotional Freedom Technique. EFT is an emerging, research-based example of how Eastern medicine bridges beautifully with Western psychology.

Listen to how Ramey prepares for her first tapping experience.

Podcast

S3 Ep5 – The Superior Doctor is You: Ramey’s First Day in the Health Strategy Program

In episode 5, Ramey starts her six-week Health Strategy program, and she’s ready to work on her wellness unlike any health visit she’s had before.

It starts with the skills to become a systems thinker. This mindset doesn’t just expand outside the box. Embracing the best of traditional and nontraditional medical models is both an art and skill you need to navigate today’s fragmented healthcare systems.

ABOUT YOUR HOST

Barbara de la Torre, MD

I started Third Opinion MD as a way to spark a wave of change in the way we practice medicine and how we care for ourselves.

As a second-generation integrative physician with knowledge of a more holistic model of care, I’ve come to love both types of medicine because each has the strength to overcome the other’s weaknesses.

However, I believe we can evolve to a much higher level of care by integrating a broader perspective of health.

WHAT’S YOUR HEALTH STRATEGY?

IT’S TIME TO FORM YOUR OWN THIRD OPINION.

Controlling your health begins with gaining a better awareness of your personal
health story and how it frames your past, present, and future paths.

Free Resource

11 Do’s and Don’ts to Get the Best Results from Your Healthcare System

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