Expand your mind.
Whole-mind-and-body health resources,
tools, and education blending ancient
Chinese wisdom with modern medicine.
Expand your mind.
Whole-mind-and-body health resources,
tools, and education blending ancient
Chinese wisdom with modern medicine.
S3 Ep 9 – Season Finale Part 2: Looking Back is How You Move Forward for Your Health Strategy
In season 3 finale (Episodes 8 and 9), Ramey reflects back on her journey to form her unique Health Strategy. She now understands health in a whole new way. The key ingredient is noticing. Going Over Ramey’s Health Strategy In Episode 9, Ramey completes...
Recent Post
Mental Healthcare in America Could Use a Healthy Dose of Chinese Medicine
Most mental health treatment in America includes prescription medicine and psychotherapy. But results in the last century show that the biomedical healthcare system, alone, can’t fully manage America’s mental health needs. Since the pandemic, the number of people...
Resources
Latest Writings And Resources
The Superior Doctor is You — Become a Systems Thinker to Improve Your Health
My client, Ramey, recently started her six-week Health Strategy program with me, and she’s ready to work on her wellness unlike any health visit she’s ever had before.
Her journey starts with the skills to become a systems thinker.
How the Yin and Yang Principles Apply to Your Health
The Taiji (or Tai Chi) Symbol represents four principles in one image.The Yin Yang theory is a law in Chinese medicine and a way of seeing and understanding the world we live in. It’s a significant foundation of how the Chinese medical model works and forms the...
Chinese, Integrative, Functional, Naturopathic, And Holistic Medicine — What’s The Difference?
The creation, restoration, and maintenance of your health begin with understanding the existing landscape of healthcare options out there. But there are so many terms that it can be difficult to assess which one(s) are right for you. Allopathic (allopathy),...
QIGONG CERTIFICATION
Qigong Self-Cultivation Program and Teacher Training
Watch this space for upcoming opportunities for self-cultivation with medical qigong. There’s an additional track for health providers to obtain teacher certification for a medical qigong form.
Podcast
Your inner doctor is calling.
Are you listening?
Tap into knowledge you already possess about your health by adapting ancient wisdom to modern living. Liberate your perspective of health, recognize what your body tells you, and know what to do. It’s time for a healthcare evolution in each of us.
Free Resource
11 Do’s and Don’ts to Get the Best Results from Your Healthcare System
Plus, Download the Healthcare Appointment Checklist
A NOTE FROM BARBARA DE LA TORRE
Welcome to Third Opinion MD
I started this company as a way to spark a wave of change in the way we practice medicine and how we care for ourselves.
This space is dedicated to providing education, tools, information, and ultimately a broader perspective of how the mind and body operate so you can take control of your health once and for all. I’m so glad you’re here.
