S3 Ep 9 – Season Finale Part 2: Looking Back is How You Move Forward for Your Health Strategy

by Barbara de la Torre | Oct 25, 2023 | Podcast

Transcript In season 3 finale (Episodes 8 and 9), Ramey reflects back on her journey to form her unique Health Strategy. She now understands health in a whole new way. The key ingredient is noticing.       Going Over Ramey’s Health Strategy In Episode 9,...

S3 Ep 8 – Season Finale Part 1: Looking Back is How You Move Forward for Your Health Strategy

by Barbara de la Torre | Oct 25, 2023 | Podcast

Transcript Imagine a healthcare system where you actually matter. Not just the symptom you walk in with, but who you are as a person, the struggles you face, your family legacy, your family secrets. Imagine all of these things matter. In the season 3 finale, Episodes...

S3 Ep 7 – The Tapping Experience: Ramey Practices an Emotional Self-Care Tool for Her Health Strategy

by Barbara de la Torre | Oct 17, 2023 | Podcast

Transcript Sometimes good medicine is so simple that people don’t even try it. In Episode 7, Ramey is prepared to practice a powerful self-care tool for emotional balance called EFT. When you learn to become a systems thinker, becoming healthier is not only possible,...

S3 Ep 6 – Emotional Balance Can Be Right at Your Fingertips: Ramey’s First Lesson in Tapping

by Barbara de la Torre | Oct 10, 2023 | Podcast

Transcript In episodes 6 and 7, Ramey discovers a self-care technique for tapping acupuncture points to relieve negative emotions. One of the most studied methods is called EFT, or Emotional Freedom Technique. EFT is an emerging, research-based example of how Eastern...

S3 Ep5 – The Superior Doctor is You: Ramey’s First Day in the Health Strategy Program

by Barbara de la Torre | Oct 3, 2023 | Podcast

Transcript In episode 5, Ramey starts her six-week Health Strategy program, and she’s ready to work on her wellness unlike any health visit she’s had before. It starts with the skills to become a systems thinker. This mindset doesn’t just expand outside the box....

S3 Ep 4 – When to Take the Bird’s Eye View for Your Health: Barbara Speaks with Ramey about Health Strategy at Third Opinion MD

by Barbara de la Torre | Sep 26, 2023 | Podcast

Transcript In Episode 4, Ramey is at a crossroads with her health, and she is ready to learn about the Health Strategy program at Third Opinion MD. What’s motivating Ramey to take this giant step now more than before? Listen to our conversation on how you can...