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S3 Ep 9 – Season Finale Part 2: Looking Back is How You Move Forward for Your Health Strategy

S3 Ep 9 – Season Finale Part 2: Looking Back is How You Move Forward for Your Health Strategy

by Barbara de la Torre | Oct 25, 2023 | Podcast

Transcript In season 3 finale (Episodes 8 and 9), Ramey reflects back on her journey to form her unique Health Strategy. She now understands health in a whole new way. The key ingredient is noticing.       Going Over Ramey’s Health Strategy In Episode 9,...
S3 Ep 8 – Season Finale Part 1: Looking Back is How You Move Forward for Your Health Strategy

S3 Ep 8 – Season Finale Part 1: Looking Back is How You Move Forward for Your Health Strategy

by Barbara de la Torre | Oct 25, 2023 | Podcast

Transcript Imagine a healthcare system where you actually matter. Not just the symptom you walk in with, but who you are as a person, the struggles you face, your family legacy, your family secrets. Imagine all of these things matter. In the season 3 finale, Episodes...
S3 Ep 7 – The Tapping Experience: Ramey Practices an Emotional Self-Care Tool for Her Health Strategy

S3 Ep 7 – The Tapping Experience: Ramey Practices an Emotional Self-Care Tool for Her Health Strategy

by Barbara de la Torre | Oct 17, 2023 | Podcast

Transcript Sometimes good medicine is so simple that people don’t even try it. In Episode 7, Ramey is prepared to practice a powerful self-care tool for emotional balance called EFT. When you learn to become a systems thinker, becoming healthier is not only possible,...
Mental Healthcare in America Could Use a Healthy Dose of Chinese Medicine

Mental Healthcare in America Could Use a Healthy Dose of Chinese Medicine

by Barbara de la Torre | Oct 10, 2023 | Blog Posts, Chinese Medicine, Systems Thinking

Most mental health treatment in America includes prescription medicine and psychotherapy. But results in the last century show that the biomedical healthcare system, alone, can’t fully manage America’s mental health needs. Since the pandemic, the number of people...
S3 Ep 6 – Emotional Balance Can Be Right at Your Fingertips: Ramey’s First Lesson in Tapping

S3 Ep 6 – Emotional Balance Can Be Right at Your Fingertips: Ramey’s First Lesson in Tapping

by Barbara de la Torre | Oct 10, 2023 | Podcast

Transcript In episodes 6 and 7, Ramey discovers a self-care technique for tapping acupuncture points to relieve negative emotions. One of the most studied methods is called EFT, or Emotional Freedom Technique. EFT is an emerging, research-based example of how Eastern...
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Presentations, workshops, and individual health consultations that blend Eastern and modern medicine philosophies. Let's put you in charge of your health management and prevention.

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Presentations, workshops, and individual health consultations that blend Eastern and modern medicine philosophies. Let’s put you in charge of your health management and prevention.

Privacy Policy

Legal

Terms of Service

Website Credits

Office Hours

By Appointment

 

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Barbara de la Torre, M.D. or by Third Opinion MD.