by Barbara de la Torre | Oct 25, 2023 | Podcast
Transcript In season 3 finale (Episodes 8 and 9), Ramey reflects back on her journey to form her unique Health Strategy. She now understands health in a whole new way. The key ingredient is noticing. Going Over Ramey’s Health Strategy In Episode 9,...
by Barbara de la Torre | Oct 25, 2023 | Podcast
Transcript Imagine a healthcare system where you actually matter. Not just the symptom you walk in with, but who you are as a person, the struggles you face, your family legacy, your family secrets. Imagine all of these things matter. In the season 3 finale, Episodes...
by Barbara de la Torre | Oct 17, 2023 | Podcast
Transcript Sometimes good medicine is so simple that people don’t even try it. In Episode 7, Ramey is prepared to practice a powerful self-care tool for emotional balance called EFT. When you learn to become a systems thinker, becoming healthier is not only possible,...
by Barbara de la Torre | Oct 10, 2023 | Blog Posts, Chinese Medicine, Systems Thinking
Most mental health treatment in America includes prescription medicine and psychotherapy. But results in the last century show that the biomedical healthcare system, alone, can’t fully manage America’s mental health needs. Since the pandemic, the number of people...
by Barbara de la Torre | Oct 10, 2023 | Podcast
Transcript In episodes 6 and 7, Ramey discovers a self-care technique for tapping acupuncture points to relieve negative emotions. One of the most studied methods is called EFT, or Emotional Freedom Technique. EFT is an emerging, research-based example of how Eastern...
